Offerings

1:1 Conversational Life Coaching

Become your own compass and discover your inner truth through guided conversation. Together we will explore your highest destiny, identify the limiting beliefs holding you back, and develop the confidence to create the life of your dreams.


10-week Grief and Bereavement Support Journeys

Open to the presence of your loss, embrace the uniqueness of your grief and nurture yourself as we integrate your experience in a 10-week journey. Together we will explore your feelings, honor the loss that lives within each and every one of us, and learn to move forward with self-compassion.


End of Life Support

As we approach the end of life, we often times find ourselves lacking the needed support from well-meaning loved ones. I provide conversational coaching for those approaching the end of life and for those actively passing. You are not alone, and I would be honored to support you in the bravest journey of your life.


Coaching through Active Embodiment

Explore a more embodied life. Living a more embodied life allows us to become active participants in our own lives, cultivate our ability to listen to ourselves and others, and live more purposefully. Through the practices of hiking, dance, and yoga, we will move our way to a more fulfilling life.